Gym Bag Essentials

IMG_7240.JPG

Of course you’re turning heads in your Milkshake Activewear, but the perfect look starts from within - your gym bag that is! Besides your typical water bottle and hair ties, what’s in your gym bag? Since the gym calls at all times of the day, it’s imperative to stack fully stocked and loaded with key essentials every gym bag should possess.

Pre-workout

Regardless if you hit the gym first thing in the morning, or after work, you can always use a pick-me-up to prepare you for your best work out! If you’re a bit intimidated by the long array of pre-workouts at your local GNC, check out WTHN supplements. The Charged Up herbal supplement an awesome extra shot of energy to power through those reps and works best in between meals so you don’t have to worry about working out on a full stomach.

Wipes

So fresh and so clean, before and after the gym! Since your V sweats during your session, it’s imperative to give her a little TLC with vaginal wipes post- workout, especially if you aren’t showering at the gym. This is vital in promoting good vaginal health. Leave the traditional wipes and try The Hot Pot Company’s Normal Wipes. They are infused with natural herbs to ensure they don’t cause ph imbalance.

Panty Spray

A refreshing feminine spray is a must, especially if your opt to shower after the gym. Honey Pot’s Refreshing Panty Spray is perfect to include in your gym bag because it’s usable for your underwear, underarms and even your feet! The feminine hygiene spray freshens up fast, without artificial fragrance or harmful chemicals. The mineral salts in the herbal mist eliminate odor, while essential oils keep you feeling calm and refreshed throughout the day.

Moisturizers and Body Spray

There’s nothing like moisturizing your body and smelling good after showering post workout! You’re already on a natural high from working out, and moisturizing and adding your favorite scent adds the perfect final touch to your post-workout glow! Try Retro Elle’s Coco Whipped Body Butter and Hey Honey Body Oil for the perfect natural and smell-good moisturizers.

Edge Control

Never be afraid to go all the way and leave the gym floor dripping in sweat! As long as you have your edge control handy, you’ll leave the gym polished and glowing, ready to conquer the next task of the day.